I just got my ebook and seeing these foods excites me. They had all been forbidden to me on all the diets I had followed. I cant wait to start but I need to study the plan before starting. I ant to do this the right way! Thanks, Ronke. If this is all it is touted to be, you are an angel!
Temitope Cole
September 30, 2020 at 5:48 pm - Reply
Hi Ronke,
I just got my plan today and will use the weekend to prepare my meal. I have struggled with my weight for a while and this is the first “tiwa n tiwa” plan.
I have never seen couscous being prepared with ease like this.
Appreciate your effort in helping people manage their diet with ease.
Temitope Cole
September 30, 2020 at 5:39 pm - Reply
Hi Ronke,
I just got my plan today and will use the weekend to prepare my meal. I have struggled with my weight for a while and this is the first “tiwa n tiwa” plan.
I have never seen couscous being prepared with ease like this.
Appreciate your effort in helping people manage their diet with ease.
I hope to have another comment by Christmas :)
HI Tolu,
Depends on what plan you are following. The above recipe is from the LIN Guide. Please email [email protected] with your purchase email for plan assistance.
Did you say meat stock is not a spice??? 😂. I feel attacked
Can’t wait to start using the plan.
I just got my ebook and seeing these foods excites me. They had all been forbidden to me on all the diets I had followed. I cant wait to start but I need to study the plan before starting. I ant to do this the right way! Thanks, Ronke. If this is all it is touted to be, you are an angel!
Hi Ronke,
I just got my plan today and will use the weekend to prepare my meal. I have struggled with my weight for a while and this is the first “tiwa n tiwa” plan.
I have never seen couscous being prepared with ease like this.
Appreciate your effort in helping people manage their diet with ease.
Hi Ronke,
I just got my plan today and will use the weekend to prepare my meal. I have struggled with my weight for a while and this is the first “tiwa n tiwa” plan.
I have never seen couscous being prepared with ease like this.
Appreciate your effort in helping people manage their diet with ease.
I hope to have another comment by Christmas :)
Please what can be used in place of Couscous, the 4 serving means 1 per day right.
HI Tolu,
Depends on what plan you are following. The above recipe is from the LIN Guide. Please email [email protected] with your purchase email for plan assistance.
What can be used in place of couscous please?
Depends on what plan you purchased. You can use the support email to get recommend substitutes.
I don’t like couscous or cauliflower what can I use to substitute
I don’t like couscous or cauliflower
Very good, thanks Coach for your dedication
Very detailed video…Thanks Coach Ronke ????????