LIN Quick Shred is a 14 day plan.
On this challenge we will build on the success of your previous challenge focusing on a whole new menu to get us even closer to our goals.
This is the famous Ayamase plan.
Group Addition: –
See below for some FAQs
LIN Quick Shred
$35.99
Description
Some Answers To Your Questions
What Can You Expect
A collection of healthy recipes that are macro balanced for weight-loss.
Countries & Ingredients
You can purchase the plan and complete it wherever you are in the world. From Nigeria to Paris, the ingredients & substitutes are easily accessible.
Who is This Plan For?
Anyone looking to lose weight eating delicious Nigerian food.
Support & Motivation
You get 30 days of email support where you can ask Ronke and the admin teams questions and clarifications about the plan. After 30 days, it is our hope that you would have completed the plan. If there is a need for additional support, you can get additional support at https://loseitnigerian.com/support/
If you are more of a whatsapp person, you can purchase monthly subscription to our whatsapp at https://loseitnigerian.com/product/whatsapp/
Ann Okedairo –
LIN Quick Shred
Alice Olayiwola –
The recipes are great and easy to follow!
Lyn O –
It worked. The meals were so on point. Thanks LIN tribe.
Sophia Wiltshire –
I love this plan because
1. Cookiessss. I have a sweet tooth and being able to enjoy cookies and lose weight was amazing
2. The accountability that it encourages was anazing. It made me appreciate LIN more
Afi Wab –
I’ve always wanted to have Ayamase and I’ve been waiting for the Lin version, I was so happy to get the plan not only Because of the Ayamase but also because It has pasta and I think it’s the best Lin challenge😌
Joyce –
I loved quick shred..all the meals were yummy..loved the ayamase and cereal option..making easy for anyone to stick to eating healthy
Bolanle –
Just like every other LIN plan I have tried, the LIN Quick shred did wonders. Lost 2kg in one week, lost interest later cos i was tired of eating veggies. But in all I love the plan.
Stephanie Njoumwo Nkwate –
very effective program for weight loss. the name says it all, it quick way of losing up some kgs and commitment is very important too
Dami O –
I found that in terms of my % of compliance against a previous LIN plan, I was readily compliant with this plan. I think that the structure will go a long way if you find yourself eyeing/wanting to eat non-LIN foods during the plan duration *wink*.
With discipline, you will truly see great results.
Love –
The plan is very effective when you’re 100% complaints