New Year New you?
New year fresh start?
New year new beginning?
Or simply New Year reset time?
For a lot of us, the New Year presents an opportunity to Nourish with intent while trying to accomplish our personal goals.
Most people consider a detox or some sorth of strict green juice/fruit only approach at this time of year; we are saying NO.
You do not need to detox or punish yourself for December. You need to refocus on getting colors on your plate, getting enough protein and moving more.
We have created this 14 day FRESH START program to help do just that. A safe and sustainable approach that doesn’t negate any food group.
As a bonus for this program, there will be a live session with one of our in-house Registered Dietician, this session will help to establish your personal goal and strategies for achieving them in 2023.
