LIN Quick Shred is a 14 day plan.
On this challenge we will build on the success of your previous challenge focusing on a whole new menu to get us even closer to our goals.
This is the famous Ayamase plan.
Group Addition: –
See below for some FAQs
LIN Quick Shred
$35.99
Description
Some Answers To Your Questions
What Can You Expect
A collection of healthy recipes that are macro balanced for weight-loss.
Countries & Ingredients
You can purchase the plan and complete it wherever you are in the world. From Nigeria to Paris, the ingredients & substitutes are easily accessible.
Who is This Plan For?
Anyone looking to lose weight eating delicious Nigerian food.
Support & Motivation
You get 30 days of email support where you can ask Ronke and the admin teams questions and clarifications about the plan. After 30 days, it is our hope that you would have completed the plan. If there is a need for additional support, you can get additional support at https://loseitnigerian.com/support/
If you are more of a whatsapp person, you can purchase monthly subscription to our whatsapp at https://loseitnigerian.com/product/whatsapp/
Biola –
This plan will be one of my reset go to
Toriola Femi-Adebayo –
Great plan. Used this as a follow up to fit better plan. Starting weight was 71.9 kg at the end of the Quick Shred plan I weighed 68.7kg. I am so happy. Will continue with the meals, they are tasty. I have also learnt a lot about cooking delicious foods in a health manner. Great job Ronke!!
Mabel –
QS was amazing and was insightful. It taught me how to me more mindful about my good choices in relation to calories build up. Coach Ronke is doing an awesome job
Victoria Okunlola –
Just as the name it is quick and you get results if you follow the plan
Sam –
Highly recommended.
Merit Ijezue –
I didn’t think I’d do this reviews but I decided that I couldn’t keep it to myself…I thought I was at a plateau with my weight loss and it was really depressing but I did both the FIT better and Quick Shred and lost about 8pounds! The joy in my heart today is really beyond words…God bless you Aunty Ronke!😘😘😘….btw, that brings me to a total of 24lbs so far since I restarted my LIN journey!💃🏾💃🏾
Fatima Yakubu –
LIN Quick Shred
Nkiru Nnabuihe –
Haven been a LIN Addict , this quickshred took it to another level . The food was so easy to cook, tasteful , natural and I was dropping. Despite my hormonal issues and drugs I dropped 4kg and my Doctor is surprised . Quick fast shredder 🙌🏽.
Edyth –
highly recommended.
Toyosi Shoremi –
Menu was fairly easy to shop and cook foor