Almost on a daily basis, I get asked the question on what is the most effective way to lose Tummy fat.
Simplest answer: Focus on losing overall fat first then focus your meals around those that are proven to help you build less visceral fat over time
The next question is usually “Well how do I do that?”
This is how
I have created this 7-day challenge with select ingredients that are shown to help tummy blasting in the most effective and delicious way possible.
Our goal here is to note reduction in that mid section within the 7 days.
This Batch will run from Aug 22nd to Aug 28th.
One thing to note about this plan is that if you are joining us, you are required to give everything. This isn’t one of those challenges where you join and sit back, participation is 100% required.
Important Dates
August 19th: Plan receipt by 11pm CST
August 20th : Group addition by 11pm CST
Precious Kamsiyo Ejikeme (verified owner) –
The LIN tummy down program is the best thing that happened to me in 2021. I was able to learn how to eat healthy, curb my excessive eating, build discipline towards unhealthy/health foods and most importantly completed cut out processed food from my diet while remaining full all day long.
I learned how to drink 2-4 litters on water daily and exercise daily, which was so good for my skin afterwards. Most importantly, I lost 4kg in weight and 2 inches around my waist and hips in 1 week on the LIN TUMMY DOWN. I am truly happy with the results. Thank you LIN
[email protected] (verified owner) –
Awesome Plan
Omozefe Osime (verified owner) –
No; it isn’t a typo. This plan is fat-astic. It gets rid of a lot of the belly bulge in only 7 days. Follow the plan, exercise at least 30 mins a day and voila; a new and improved version of yourself will be revealed in 7 days. I am currently repeating the plan and will do it at least once a quarter to maintain my new belly. Love it! Love it! Love it!
Rachel Ezete –
LIN TUMMY DOWN – Batch 5
Latifat Agoro –
It took me a long time to convince myself about this plan and I must say I wasn’t disappointed. I learnt alot about how to motivate myself whilst exercising and also to appreciate my own personal effort.
Thanks for the group support too and the meal plan was fantastic!!
Yinka Adebutu –
Truly am a Granma of 77+ years that believes in eating healthy, I weighed 207Ibs before the Lin programs, I have come down to 189Ibs without taking part in any of the exercises, because I hav back issues and could not do most of them than to take a walk round my compound for 30mins and climb my stairs for another year 30 minutes. The meals have been very helpful, and ave kept strictly o the recommended meals. Kudos to the author of the meals 👏
Toyin Afolayan –
Awesome plan, working for me but have to take it easy, the combination of ginger and hot pepper was too much for my tummy. Thanks for the enlightenment though. I’m seeing huge positive results.