This plan is called Fit Better and it’s very intentionally named that way. This is a transitional plan out of the way we have been living the past few weeks.
We have combined meals in the most efficient way and created meal tables to support that for effective weightloss without feeling deprived. This makes it a very easy plan to stick to.
If your goal is to maintain weight while eating healthier, you can use this plan as a flexible approach. This means you can create your own meal tables following the given meals/ recipes.
This is a 14 day journey to get you back into a healthy lifestyle and lose weight while not feeling deprived. It’s a WIN WIN WIN.
See below for some FAQs
Yvette Kayode –
Fit better really jeered me on to this new lifestyle. I have tried different plans. But imagine a plan where Pancake/ Mango shake is breakfast, Asaro is lunch and roasted Fish and garri is dinner. There was snacks ooo! And I still lost 4.4kg in 2 weeks. Thank you so much. I am loyal
Omowunmi Folorunsho –
The plan was good but I didn’t loose any weight. Figured out that weight loss in covid is definitely different from weight loss during the normal period. I definitely reduced my food intake and followed the plan but I wasn’t burning the one I was consuming. I have to workout as well. Trying to figure out how to shred the 10kg I added from March till date.
Damilola Asaye –
LIN Fit Better
Lade –
it was a great addition to my other lin program, however the meals on this plan was so great hubby joined in. Lost a total of 6lbs in the 2 weeks despite having cheat days. LIN meals as been my staples since 2016. No meal like LIN. Best health decision of my life. LIN is not a diet but a healthy lifestyle. Losing weight still eating Nigerian food. Thank you Ronke.
Adijat Adesola –
I enjoyed every bit of the menu …
Amy –
Loved. all the meals. Welldone Ronke
Uchechiamaka Oluyemi –
my favorite was the yam pottage and gizzard. I had my fam join me cos it was so good.
ada offor –
this plan is the best thing . You can literally eat anything and loose weight .
Hazeezat –
The plan was everything. Delicious meals and generous portions. It didn’t feel like a diet at all. The plan met my expectations of jollof and lose weight. Ronke definitely out did herself with this plan.
Olatunji Akingbade –
LIN Fit Better