Lose belly fat and learn how to prevent it from happening again in the future. That is the simple goal of this program.
Of all the fats we have on our body, the one we store around our belly region is the one that is most at risk to our health. Our sedentary modern lifestyle coupled with aging can accelerate the risk of these kinds of fat. Several studies have shown that for every two inches we gain around our waist, we increase our health risk by up to 10 percent.
On this program, you will follow custom meal plan designed specifically for you that allows you to improve your health outcome by reducing your current waistline.
BISILOLA ALI (verified owner) –
I didn’t get a mail on how to prepare the meals in the menu plan. Also no team to follow up and guide through the process
Oyinkansola Ologbese (verified owner) –
Lost 2.3kg and 2 inches in 16 days! And the meals were beyond delicious! Built great habits, I’m amused with myself! Drinking way more water, exercising and thoroughly enjoying it (mostly dance and core workouts), reduced sugar cravings and the understanding that I can eat a small portion of any sugary snack I buy instead of eating it all at once, discovered that plain yoghurt can actually be enjoyed, weight loss and clearer skin, dicsipline, etc. LIN doesn’t only help your body, it’s does a great thing for your mind as well. I’m definitely not going back to old habits, I love this version of me that’s eating cleaner and feeling great and enjoying every second of it! THANKS A MILLION!
Enakeme Enaohwo (verified owner) –
Whenever I start a program, I subconsciously know I just have to do it even if I don’t like it. That was not the case with belly shrinker, delicious food and generous portions, I had to divide my food into 2 sometimes. Week 1 was my favorite, with week 2 being like what I would expect from a program.
Now for the results. I started Belly Shrinker after 7 weeks of other LIN programs, so I thought I would just have a week of regular results, I was pleasantly wrong.
Week 1: -6.2 lbs, – 2 inches from my waist
Week 2: -2.4 lbs, – 0.75 inches from my waist.
This program allowed me to be consistent at a point when my motivation was low and it re-motivated me.
Funke Bayo-Awonaike (verified owner) –
I lost about 3.4 inches off my waist, my side bulges disappeared! I also learnt healthy ways of cooking meals which I intend to maintain. Overall, I’m pleased I took up the challenge!
Oluyomi Talabi (verified owner) –
It was a very informative program, learning how to cook and portion food for goals. Learning how not to cook with so much oil was one of my takeaways. I lost 1.5inches in my waist and 4lbs doing the program so I plan on continuing to prep my meals ahead of time, and building on other good habits I started.
Thanks!
Omolara A (verified owner) –
Most weight-loss programs have you chewing the inside of your cheeks and staring longingly at every plate of food that passes by. Not so with LIN. The recipes are delicious and the portions are adequate. I have been a LIN user for a few years now and each program still manages to surprise me with fresh delicious recipes. This one was no exception. I have always hated vegetable smoothies and felt they were something to be endured but the recipes on this program showed they can be quite tasty and enjoyable. The support is real, the coaches are available and engaging and the camaraderie among participants is entertaining and encouraging. I would have given the program a 5 star rating but for that black bean soup…lol. I recommend LIN!!!
Omozefe Osime (verified owner) –
I love, love, love, love, love this plan. Can I say love again?! Who eats rice and loses belly fat?! Who eats swallow and loses belly fat?! The Belly Shrinker allows you do that! You read right…eat rice and swallow and lose inches! It works! You must show up for yourself but when you do, it works. The meals were easy to make and they were delicious. I followed the plan, participated in the group and saw results. Highly recommended!
Arinola (verified owner) –
In my opinion, so far, this was the best and most easy to follow and accomplish my goals LIN plan. Great menu, minimal ingredients and easy to prepare. If it’s possible to give more stars I would give 10. Kudos to the LIN team.
OJ (verified owner) –
Its always life changing to begin new habits and when it involves food, it can be challenging. But it is doable by taking steps every day and believing that change is possible. The meals are simple enough to follow and this makes all the difference in complying with the plan.
I am not much of a fan of whatsapp groups but it was interesting to hear about others successes and challenges. Which was comforting, knowing that you are not alone in this quest to achieve your health goals.