LIN Guide

$29.99

(40 customer reviews)

This Guide is  a collection of carefully put together, macro balanced, tasty, reduced calorie Nigerian recipes for anyone trying to lose weight or anyone needing simple wholesome delicious recipes. The book is completely customizable to individual goals, which means you have unlimited weeks of custom meal plans.

The recipes are delicious (yes, we tested them all), there is a wide range (from okra, to suya, to jollof, to plantain, to salads, to smoothies, to desserts and more!)

 

Whats Included

  • 50+ Recipes
  • Food Tables/Meal Plans Based On Recipes
  • Calorie Calculation And Daily Intake Recommendation
  • How Your Food Choices Affect You and Your Weight Loss Journey
  • BONUS: 6 Month Exclusive Access To Our Support Group for Free
  • 4 Weeks Meal Plan – LIN Refresh

Description

Whats Included

  • 50+ Recipes
  • Food Tables/Meal Plans Based On Recipes
  • Calorie Calculation And Daily Intake Recommendation
  • How Your Food Choices Affect You and Your Weight Loss Journey
  • BONUS: 6 Month Exclusive Access To Our Facebook Support Group for Free
  • 4 Weeks Meal Plan – LIN Refresh

Who Is This Guide For?

Weight Loss

LIN is for any one looking to lose weight or maintain weight.

Stop being scared of food. Get the knowledge to enjoy food you love and maintain your weight or lose weight!

 

Variety

If you are looking to add some spice to your current meals or get great alternative meal ideas, LIN has over 50 delicious recipes to help you get started.

 

New Moms/Pregnant?

I get asked if new moms can use LIN.

Yes! Yes! Yes!

LIN is all natural/healthy ingredients and there is never a better time to start taking care of yourself and eating right!

 

 

FAQ

Country

LIN can be purchased via Credit Card for buyers outside Nigeria and via bank transfer or credit card for buyers in Nigeria.

 

Ingredients

LIN is currently being used in over 30 countries. LIN includes a list of substitutes that can easily be adapted to achieve the same results.

 

Support

You get 1 year of facebook group support where you can ask Ronke and the admin teams questions and clarifications about the plan. If there is a need for additional support, you can get additional support at https://loseitnigerian.com/support/

If you are more of a WhatsApp person, you can purchase monthly subscription to our whatsapp at https://loseitnigerian.com/product/whatsapp/

 

Every LIN plan is sold for personal use only per Our Terms and Conditions

 

LIN Testimonials

40 reviews for LIN Guide

  1. Nneka Anyanwu (verified owner)

    Excellent

    ABUJA, FCT, NIGERIA

    Surpassed my expectations. I am not even sure I can ever finish using all the recipes

  2. Feyi (verified owner)

    Great Guide!

    LAGOS, LAGOS, NIGERIA

    Great guide!
    It has helped me in regulating my food portions and controlling my calorie intake. I can still take my favourite meals while losing weight. I recommend the LIN Guide for anyone trying to live a healthy life while eating what they love.

  3. Michelle Ajokpeoghene Ariaye (verified owner)

    LAGOS, LAGOS, NIGERIA

    Dear Ronke,
    Thank you for reaching out. The plan works.
    To be honest I haven’t been committed with it because of light constrains.. I have lost some weight but am still going at my own pace. Plus I cooking Healthier now. Thanks .

  4. Oluwatosin Borokini Ojo (verified owner)

    Fairly good

    LAGOS, LAGOS, NIGERIA

    Major issue is that I don’t have a scale! So I just managed with d Lin guide and I’m still struggling with my weight I need a coach

  5. Taiye Quaye

    Not so impressed

    DORKING, ENGLAND, UNITED KINGDOM

    I was not so impressed with the Lin guide. I guess I expected some sort of tell it all recipe book but the recipes in it to me where not a wide variety. It was a bit dull compared to what I have received in the other plans. It was not worth it for me.

  6. Jenny Agboro

    Love it!

    LAGOS, LAGOS, NIGERIA

    Thanks for this. My cooking is healthier now

  7. Mariam Akinrinlo

    KATY, TEXAS, UNITED STATES

    LIN Guide

  8. Jenny Ogba

    Great plan

    DROGHEDA, LEINSTER, IRELAND

    It’s a great plan but I haven’t been consistent as I have somedays that I just want to eat whatever I want .I lost some few KGS, would have loss more if I just stock to the plan. But it’s great so far

  9. KHADIJAT GEORGE-OKE

    Has good options

    ROCKFORD, ILLINOIS, UNITED STATES

    I haven’t tried any of the food yet and I love the oil-less options, However, with it being a guide I think it could have used more recipes .

  10. Rebecca Ogunrinola

    Happy user

    REGINA, SASKATCHEWAN, CANADA

    I’m so happy. I started it last month and now I’ve lost 8kg. What I love about it is the fact that I can eat everything I want, I just have to know the amount of calories I’m eating. I really love the guide and it’s possible to live on it…. Thank you very much. Thank you again.

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