LIN Quick Shred is a 14 day plan.
On this challenge we will build on the success of your previous challenge focusing on a whole new menu to get us even closer to our goals.
This is the famous Ayamase plan.
Group Addition: –
See below for some FAQs
LIN Quick Shred
£28.15
Description
Some Answers To Your Questions
What Can You Expect
A collection of healthy recipes that are macro balanced for weight-loss.
Countries & Ingredients
You can purchase the plan and complete it wherever you are in the world. From Nigeria to Paris, the ingredients & substitutes are easily accessible.
Who is This Plan For?
Anyone looking to lose weight eating delicious Nigerian food.
Support & Motivation
You get 30 days of email support where you can ask Ronke and the admin teams questions and clarifications about the plan. After 30 days, it is our hope that you would have completed the plan. If there is a need for additional support, you can get additional support at https://loseitnigerian.com/support/
If you are more of a whatsapp person, you can purchase monthly subscription to our whatsapp at https://loseitnigerian.com/product/whatsapp/
Chinelo Nwokem (verified owner) –
LIN Quick Shred
OON (verified owner) –
This was such an amazing plan just like all the other LIN plans. I enjoyed it and will be repeating the plan again.
Omowunmi Olarinre (verified owner) –
The Shred Plan is certainly one of my favourites. It was easy to follow and the results speak for itself. One of my favourite plans…
Simi Bajomo (verified owner) –
I really enjoyed this plan. I lost 2kg and the meals where delicious .
Tayo Adegeye (verified owner) –
LIN Quick Shred
Chinwe Onyelonu –
LIN Quick Shred
Yetunde Olokude –
7 days plan and there was a visible result
Abi Ajibola –
Love the Ayamase
Catherine A –
Hiya Ronke.
It’s my 8th wedding anniversary today.i wanted to lose 20kg as my gift to self.started in june and today is exactly 4months.
I lost 18kg.
I’m super proud of my self.i intend to push it to loss a total of 25kg before the year ends.by the way I’m 3kg shy from the 100s!💃
Too many things to say…well I started the LDD today so yea!
THANK YOU🥰🤩
Olufunlola Jide-Aribaloye –
The quick shred plan was easy to follow and very effective. Thanks to you, ayamase doesn’t seem like such a chore anymore. Will I repeat or recommend this plan? 100% yes! Keep up the good work!