Description
Whats Included
- 50+ Recipes
- Food Tables/Meal Plans Based On Recipes
- Calorie Calculation And Daily Intake Recommendation
- How Your Food Choices Affect You and Your Weight Loss Journey
- BONUS: 6 Month Exclusive Access To Our Facebook Support Group for Free
- 4 Weeks Meal Plan – LIN Refresh
Who Is This Guide For?
Weight Loss
LIN is for any one looking to lose weight or maintain weight.
Stop being scared of food. Get the knowledge to enjoy food you love and maintain your weight or lose weight!
Variety
If you are looking to add some spice to your current meals or get great alternative meal ideas, LIN has over 50 delicious recipes to help you get started.
New Moms/Pregnant?
I get asked if new moms can use LIN.
Yes! Yes! Yes!
LIN is all natural/healthy ingredients and there is never a better time to start taking care of yourself and eating right!
FAQ
Country
LIN can be purchased via Credit Card for buyers outside Nigeria and via bank transfer or credit card for buyers in Nigeria.
Ingredients
LIN is currently being used in over 30 countries. LIN includes a list of substitutes that can easily be adapted to achieve the same results.
Support
You get 1 year of facebook group support where you can ask Ronke and the admin teams questions and clarifications about the plan. If there is a need for additional support, you can get additional support at https://loseitnigerian.com/support/
If you are more of a WhatsApp person, you can purchase monthly subscription to our whatsapp at https://loseitnigerian.com/product/whatsapp/
Every LIN plan is sold for personal use only per Our Terms and Conditions
LIN Testimonials
Titilola Anibijuwon –
LIN Guide
Maame Aidoo –
I’m glad I purchased the LIN guide. It has given me useful information on how to cook healthy meals. Hitherto , I just cooked my weighing the quantities using my eyes but now , my weighing scale and measuring cups are my best buddies. I would say my compliance to the LIN guide has been about 50% as I had a freezer stock of existing food which I couldn’t throw away but by using the tips and some recipes within the LIN guide, I’ve been able to lose 2.2kg since I started .
Looking forward to shed more and make more healthy choices in the coming month.
Keep up the good work Ronke and team . Thanks to you we can still eat our local foods and lose weight 😊
Sylvia Otiocha –
I know that a lot of thought was put into the recipes but wish there were more of foods I am used to so I can redesign them to the more healthy options. The meals are good but for someone who doesn’t want to spend a lot of time in the kitchen preparing various dishes, I personally struggle with making them.
Maduka Jennifer –
The LIN guide has given me an idea on how to eat healthy while losing weight. I have lost 6kg since i started using the LIN guide. All thanks to the LIN team for putting together these wonderful meal plans and recipes.
Yusuf Addy –
LIN Guide
ghaniyah olabooye –
I enjoyed perusing through the quite colourful book, and marveled at how such delicious foods could be termed healthy eating. Thumbs up to the LIN team. You dis great.
Jennifer Ibennah –
This LIN guide is amazing as it makes it really easy to eat healthy while enjoying the foods you love. Money well spent!!!
Binta Karibo –
Lin guide is wonderful and it has educated me alot. The best and most important is that I can be so flexible with my meals depending on the calories intake calculated by me. Thank you so much ma’am
Edyth –
Losing weight made easy. Better understanding of the different food groups and how they contribute to a the whole weight loss program..
Lola –
I think the guide is ok but wish it included some more ‘fun’ recipes. For example ayamase etc. However it has given me very good ideas. Also maybe actually having a book as oppose to a pdf will help as you can have it in the kitchen ready.