Original price was: $45.99.$32.50Current price is: $32.50.
This 3 weeks LIN plan is designed to help you drop a dress size while losing unwanted belly fat.
The best part is, the plan is built around everything you love. It will never feel like a diet. With Jollof, beans & plantain, Soup & garri, pepper soup etc on the menu, there is no failing with this plan.
I have also created special modifiers for this plan which makes it Intermittent Fasting, Religious Fasting as well as Nursing friendly. Whatever the situation, there are no excuses for failure.
Are you ready to drop a Dress size! Say hello to our LDD program which has helped thousands of people already.
This 3 weeks LIN plan is designed to help you drop a dress size while losing unwanted belly fat.
The best part is, the plan is built around everything you love. It will never feel like a diet. With Jollof, Beans & Plantain, Soup & Garri, Pepersoup etc on the menu, there is no failing with this plan.
I have also created special modifiers for this plan which makes it Intermittent Fasting, Religious Fasting as well as Nursing friendly. Whatever the situation, there are no excuses for failure.
Like with most LIN plans you get
You can expect to lose between 4-8kg on this plan depending on your starting weight. The heavier you are, the more you will lose.
You can purchase the plan and complete it wherever you are in the world. From Nigeria to Paris, the ingredients & substitutes are easily accessible.
Anyone looking to Lose weight, drop a dress size, lose belly fat without starving or cutting out a food group.
Special modifiers are provided in the plan for nursing moms like myself :)
The plan includes modifiers for anyone who wants to incorporate intermittent fasting during the 21 days. There are also modifiers for Ramadan.
You get 30 days of email support where you can ask Ronke and the admin teams questions and clarifications about the plan. You also get weekly checkin emails from date of purchase. After 30 days, it is our hope that you would have completed the plan. If there is a need for additional support, you can get additional support at https://loseitnigerian.com/support/
If you are more of a whatsapp person, you can purchase monthly subscription to our whatsapp at https://loseitnigerian.com/product/whatsapp/
Every LIN plan is sold for personal use only per Our Terms and Conditions
Holi –
We loved every meal in this plan. It did not feel like ‘dieting’. Meals were delicious and filling.
Rahmat Isa yahaya –
I lost 2inches of my round waist measurement.
Abi –
The plan is easy to follow …. ingredients are easy to get….the best part…. portion control and awareness of healthy eating lifestyle.
Bam –
Thank you so much for taking the time to create this plan. I love that the recipes are so easy to follow & majorly that it uses Nigerian food. I cannot tell you how much I looked for a diet plan using Nigerian food. I cannot wait to tell all my friends about it!
Jenifer Tchalim –
LIN Dress Down Beta
Divine Azobu –
Yes sis i have completed both plans, rapid cleanse and dress down plan with just 3days planks exercise and i must confess it really worth it. Started with a weight of 74.4kg now my weight is 67.2kg which means i lost a total of 7.2kg. Another thing i appreciate is that i have full control over my appetite on what not to eat. Am very much excited. You are the best. Thank you thank you and thank you
Tobi Adebogun –
I successfully lost 3+ kg. I’m putting plus because it sometimes fluntuates😁 but I must confess it was easy for me. The meals are well planned except though for me, the rice was too much. I sometimes just did the beef vegetable alone without the rice.
I achieved the 3kg loss even with about 75% commitment to the plan, I now wonder what would have happened if I followed through completely.
I intend to go again for another 3weeks starting from Monday. Thanks for your hard work and helping me in my journey to slim shady mama🤣🤣🤣.
Christine Ackwonu –
I really loved this
The only challenging thing is the meal prep but everything else was ‘easy breezy’
And I plan on making some lifestyle changes
Thank you Team
Oluwaseun Adebayo –
I’m quite satisfied with my purchase and the end result. Thanks LIN.
Hannah –
It’s amazing. I’ve relearnt the art of cooking meals that are not only healthy but tasty and keeping fit in the process all in one package. Thanks to this plan