Description
Are you ready to drop a Dress size! Say hello to our LDD program which has helped thousands of people already.
This 3 weeks LIN plan is designed to help you drop a dress size while losing unwanted belly fat.
The best part is, the plan is built around everything you love. It will never feel like a diet. With Jollof, Beans & Plantain, Soup & Garri, Pepersoup etc on the menu, there is no failing with this plan.
I have also created special modifiers for this plan which makes it Intermittent Fasting, Religious Fasting as well as Nursing friendly. Whatever the situation, there are no excuses for failure.
Some Answers To Your Questions
What Is Included
Like with most LIN plans you get
- a detailed meal plan for the duration of the plan
- recipes for all the meals on the plan
- ingredient list for the duration of the plan
- plan support by LIN admins to answer all plan related questions
- Weekly checkin emails with tips for success and motivation
What Can You Expect
You can expect to lose between 4-8kg on this plan depending on your starting weight. The heavier you are, the more you will lose.
Countries & Ingredients
You can purchase the plan and complete it wherever you are in the world. From Nigeria to Paris, the ingredients & substitutes are easily accessible.
Who is This Plan For?
Anyone looking to Lose weight, drop a dress size, lose belly fat without starving or cutting out a food group.
Nursing Moms
Special modifiers are provided in the plan for nursing moms like myself :)
Fasting
The plan includes modifiers for anyone who wants to incorporate intermittent fasting during the 21 days. There are also modifiers for Ramadan.
Support & Motivation
You get 30 days of email support where you can ask Ronke and the admin teams questions and clarifications about the plan. You also get weekly checkin emails from date of purchase. After 30 days, it is our hope that you would have completed the plan. If there is a need for additional support, you can get additional support at https://loseitnigerian.com/support/
If you are more of a whatsapp person, you can purchase monthly subscription to our whatsapp at https://loseitnigerian.com/product/whatsapp/
Every LIN plan is sold for personal use only per Our Terms and Conditions
Nicola Omatsola –
LIN Dress Down Beta
Funmi O –
I started the plan on a high note and life happened along the way. In the two of three weeks I was consistent, I lost 6 pounds that has since stayed off… The plan is amazing, the support group is filled with awesome women who hold your hands on the journey to a better you and must I say the meals are delicious! Thank you.
Pejulicious –
This plan was the bombdiggity!! I lost 10lbs and I’m now able to fit my little “blue” dress, all without exercise!!! I must confess, I wasn’t 100% compliant (ate ice cream twice), plus I definitely did not drink that 10 cups of tummy flusher tea everyday—more like 2 or less cups a day. All the same, results were legit and I reached my goal! I already started recommending the plan to others! Thank you for the hard work and research you put into this—God bless your handiwork!
Enny –
LIN is a game changer for weight loss journey. I purchased LIN DDB few weeks ago.The recipes and outcomes are on point, I did not feel food deprived, I even skipped meals.The checking in emails meant a lot and speaks volumes. Many thanks to LIN team
Mamab3 –
I lost about 8lbs. I only needed to lose 10lbs. I also picked up a few recipes that I would keep and certainly reducing my oil use in my cooking. Thank you!
Judith Ebengho –
This plan is the real deal! You should get it. I lost 3kg and I wasn’t even 60% compliant 😅
Nene Ochiabuto –
Very good and easy to follow. Eating all you normally do and still lose weight
Anuoluwapo Bankole –
I love that I could enjoy rice and lose weight . I lost 3.4kg and I’m still going. Thank you coach Ronke for coming up with this brilliant plan
OGECHUKWU OTABOR –
Completed the rapid cleansing and the dress down beta plan. This was the right weight program to join,because I was eating the regular Nigeria meal and was able to lose weight;my weight was 80kg and now its 74kg and this was because i didn’t follow the righteously and didn’t do the exercise plan, imagine if I had done all the necessary requirement . I will continue to use LIN and recommend others to do so …
Oluwakemi Oke –
Love the delicious and innovative recipes on the meal plan which I will incorporate into my diet going forward. I lost 3kg on the plan, I am sure I would have lost more if I followed the plan 100%.