Description
Are you ready to drop a Dress size! Say hello to our LDD program which has helped thousands of people already.
This 3 weeks LIN plan is designed to help you drop a dress size while losing unwanted belly fat.
The best part is, the plan is built around everything you love. It will never feel like a diet. With Jollof, Beans & Plantain, Soup & Garri, Pepersoup etc on the menu, there is no failing with this plan.
I have also created special modifiers for this plan which makes it Intermittent Fasting, Religious Fasting as well as Nursing friendly. Whatever the situation, there are no excuses for failure.
Some Answers To Your Questions
What Is Included
Like with most LIN plans you get
- a detailed meal plan for the duration of the plan
- recipes for all the meals on the plan
- ingredient list for the duration of the plan
- plan support by LIN admins to answer all plan related questions
- Weekly checkin emails with tips for success and motivation
What Can You Expect
You can expect to lose between 4-8kg on this plan depending on your starting weight. The heavier you are, the more you will lose.
Countries & Ingredients
You can purchase the plan and complete it wherever you are in the world. From Nigeria to Paris, the ingredients & substitutes are easily accessible.
Who is This Plan For?
Anyone looking to Lose weight, drop a dress size, lose belly fat without starving or cutting out a food group.
Nursing Moms
Special modifiers are provided in the plan for nursing moms like myself :)
Fasting
The plan includes modifiers for anyone who wants to incorporate intermittent fasting during the 21 days. There are also modifiers for Ramadan.
Support & Motivation
You get 30 days of email support where you can ask Ronke and the admin teams questions and clarifications about the plan. You also get weekly checkin emails from date of purchase. After 30 days, it is our hope that you would have completed the plan. If there is a need for additional support, you can get additional support at https://loseitnigerian.com/support/
If you are more of a whatsapp person, you can purchase monthly subscription to our whatsapp at https://loseitnigerian.com/product/whatsapp/
Every LIN plan is sold for personal use only per Our Terms and Conditions
Rachel Oreyeni (verified owner) –
LIN Dress Down Beta
Falilat [email protected] (verified owner) –
LIN dress down program is a realistic program. The foods are soo achievable and one can make it a daily routine kind of food. Although i was just 60% compliant, I was able to lose 2kg.
Omolua Nwoke (verified owner) –
I would recommend this for anyone looking to drop a dress size quickly. Trust the process and ask questions as you go. No question was too silly, I always got responses and quickly too. The meals were easy to prepare and delicious too. I absolutely enjoyed the process.
Chinelo Agoha (verified owner) –
It was simple and easy to follow. Will most definitely recommend
Iziegbe Igbinedion (verified owner) –
I started the LIN dress down plan at 93.15kg and ended at 90.05kg. I was about 70% compliant with the diet, worked out 4 days a week for 30 minutes and I’m happy with my results. The meals are surprisingly filling and I didn’t have to cut out any food group.
Idorenyin Asaboro (verified owner) –
I loved the meals which helped me to be consistent. Exercising consistently was my challenge
Isimemen Iregbeyen (verified owner) –
I lost 5kg in 3 weeks. From 103kg to 98kg. It was a very effective program. Was not easy but I had to learn how to eat a lot less than I usually would and follow through to the end.
Deborah Agor (verified owner) –
It was a wonderful experience
Adeola Adebamigbe (verified owner) –
out of the 21 days, i need 14 days without cheat and the result has started showing. on the last week (7 days to complete) I was rushed to hospital due to illness, I was placed on antibiotics and other meds, I just finished the medication last night. I can still complete the last 7days? thanks.
Sandra Daodu (verified owner) –
I was able to eat healthy and develop healthy eating habits, I dropped a dress down and still want more