Description
Are you ready to drop a Dress size! Say hello to our LDD program which has helped thousands of people already.
This 3 weeks LIN plan is designed to help you drop a dress size while losing unwanted belly fat.
The best part is, the plan is built around everything you love. It will never feel like a diet. With Jollof, Beans & Plantain, Soup & Garri, Pepersoup etc on the menu, there is no failing with this plan.
I have also created special modifiers for this plan which makes it Intermittent Fasting, Religious Fasting as well as Nursing friendly. Whatever the situation, there are no excuses for failure.
Some Answers To Your Questions
What Is Included
Like with most LIN plans you get
- a detailed meal plan for the duration of the plan
- recipes for all the meals on the plan
- ingredient list for the duration of the plan
- plan support by LIN admins to answer all plan related questions
- Weekly checkin emails with tips for success and motivation
What Can You Expect
You can expect to lose between 4-8kg on this plan depending on your starting weight. The heavier you are, the more you will lose.
Countries & Ingredients
You can purchase the plan and complete it wherever you are in the world. From Nigeria to Paris, the ingredients & substitutes are easily accessible.
Who is This Plan For?
Anyone looking to Lose weight, drop a dress size, lose belly fat without starving or cutting out a food group.
Nursing Moms
Special modifiers are provided in the plan for nursing moms like myself :)
Fasting
The plan includes modifiers for anyone who wants to incorporate intermittent fasting during the 21 days. There are also modifiers for Ramadan.
Support & Motivation
You get 30 days of email support where you can ask Ronke and the admin teams questions and clarifications about the plan. You also get weekly checkin emails from date of purchase. After 30 days, it is our hope that you would have completed the plan. If there is a need for additional support, you can get additional support at https://loseitnigerian.com/support/
If you are more of a whatsapp person, you can purchase monthly subscription to our whatsapp at https://loseitnigerian.com/product/whatsapp/
Every LIN plan is sold for personal use only per Our Terms and Conditions
Adedoja (verified owner) –
Losing 7kg within 21 days isn’t a small deal. I am so excited to have gotten this plan and how far it had helped me. You deserve more than 5 stars
Ekele E (verified owner) –
The program was quite effective. I did drop one dress size down. However, the tummy trimmer tea was almost unbearable…If only it could be sweetened up a bit
Oluwatola Oni (verified owner) –
The plan was very helpful. I lost 3kg for the 3 weeks eventhough I was not 100% faithful to the plan. But beyond the weight loss, I learned about food and my body. I am on a journey to unlearn and relearn everything I learned about food. It’s my desire to make healthy eating a lifestyle other than a one off diet plan.
In conclusion, thanks to Ronke and the Lin team for the brilliance behind this lifestyle.
Abby B-Appiah (verified owner) –
Easy to find ingredients for the meal. I just wish there was a stipulate time for eating breakfast, lunch and supper. I have bought other plans that I skipped certain meals cos of taste or difficult to get some ingredients. I like the fact the meal plan didn’t feel like a diet
Ola Oguariri (verified owner) –
LIN Dress Down Beta
Omotara Adeeko (verified owner) –
it was good
Omolola Oladele (verified owner) –
It was a good plan
Triumph Oyetola (verified owner) –
I found the program helpful and the food super delicious and I was able to lose 3kg
Chika Enemuo (verified owner) –
I found the breakdown and plans a great for my lifestyle change. I am in my ideal weight range but needed this to manage and maintain. Thank you.
Aisha Dunni (verified owner) –
LIN Dress Down Beta