Original price was: $45.99.$32.50Current price is: $32.50.
This 3 weeks LIN plan is designed to help you drop a dress size while losing unwanted belly fat.
The best part is, the plan is built around everything you love. It will never feel like a diet. With Jollof, beans & plantain, Soup & garri, pepper soup etc on the menu, there is no failing with this plan.
I have also created special modifiers for this plan which makes it Intermittent Fasting, Religious Fasting as well as Nursing friendly. Whatever the situation, there are no excuses for failure.
Are you ready to drop a Dress size! Say hello to our LDD program which has helped thousands of people already.
This 3 weeks LIN plan is designed to help you drop a dress size while losing unwanted belly fat.
The best part is, the plan is built around everything you love. It will never feel like a diet. With Jollof, Beans & Plantain, Soup & Garri, Pepersoup etc on the menu, there is no failing with this plan.
I have also created special modifiers for this plan which makes it Intermittent Fasting, Religious Fasting as well as Nursing friendly. Whatever the situation, there are no excuses for failure.
Like with most LIN plans you get
You can expect to lose between 4-8kg on this plan depending on your starting weight. The heavier you are, the more you will lose.
You can purchase the plan and complete it wherever you are in the world. From Nigeria to Paris, the ingredients & substitutes are easily accessible.
Anyone looking to Lose weight, drop a dress size, lose belly fat without starving or cutting out a food group.
Special modifiers are provided in the plan for nursing moms like myself :)
The plan includes modifiers for anyone who wants to incorporate intermittent fasting during the 21 days. There are also modifiers for Ramadan.
You get 30 days of email support where you can ask Ronke and the admin teams questions and clarifications about the plan. You also get weekly checkin emails from date of purchase. After 30 days, it is our hope that you would have completed the plan. If there is a need for additional support, you can get additional support at https://loseitnigerian.com/support/
If you are more of a whatsapp person, you can purchase monthly subscription to our whatsapp at https://loseitnigerian.com/product/whatsapp/
Every LIN plan is sold for personal use only per Our Terms and Conditions
Mrs Babatunde (verified owner) –
I really enjoyed the LIN dress down plan as I was able to eat my favorite meals and still lost weight. Started at 85kg and now weigh 79kg after 3 weeks.loosing a total of 6kg. Now I can proceed to subscribe for the LIN guide.
Yetunde Ajayi (verified owner) –
This is my 1st LIN meal plan. And I have to say, I am hooked now. Loved the meals, easy to follow recipes and this has really encouraged me to try vegetables that I would never have tried. I started at 63.5kg and after 3weeks weighed 61.9kg. I will be purchasing the LIN guide next to have a full understanding of the meals and to try other recipes. Absolutely glad I discovered LIN. :)
Mrs Balogun (verified owner) –
Thank you for designing this programme! It was the weight loss kick start I needed. I lot 4kg. I learnt so much about my health and food. I intend to continue on this journey of conscious healthy eating. The programme is life changing.
Opeyemi Oguntoye (verified owner) –
I lost about 20Lb. Thanks for the opportunity, will surely continue to be part of LINs
Ifeoluwa Ogundepo –
Coach Ronke, story time!!😄
I decided to try LIN when I discovered I was weighing 81kg. Though I didn’t look very BIG because of my height, however, I knew I had plenty body fat.
So, I purchased the LIN Dress Down Plan and I backslid around week 2 of my first attempt 🤭.
Fast forward to few months after my first attempt, I decided to give myself brain and started the plan all over again, this time I completed it at 98% compliance level 😄 and I lost a whooping weight of 6kg in 3 weeks, leaving me at 74kg.
I was so glad, I literally look “lepa” now.
But because my weight goal is actually 65kg, I purchased and started the LIN in 3 plan which I’m currently on and I’m pretty confident I will achieve my weight goal before the end of the plan.
So, Ronke keep up the good work, you sure know your onions and I want my LIN Shirt too sha☺️
Emily Ajakari (verified owner) –
I am so delighted to see that I finally found the best route to my weight loss journey. It has been one hell of a struggle over the past years, I call it a yo-yo diet, because whatever lost weight achievement was always put back on within a couple of weeks or so due to usage of meal replacement and it became very tedious, just the thought of going on the meal replacement and knowing that I was not going to be on it forever and couple with the fact that weight is still going to come back the moment I stop using the meal replacement was frustrating. Then I decided to join the lose it Nigerian family, I think 🤔 it’s going to be a good decision. I bought the Rapid Cleanse and LDD. I started Rapid cleanse Mon 25th- Thurs27th of May with the starting weight of 111.5kg, and went down to 107.5kg, on my 2nd week of LDD and already down to 105.5kg. And I plan to join the Tummy down challenge . Thank you.
Daniela E (verified owner) –
I didn’t use it all the way as I have sensitivity to eggs, banana, avocado and others. I enjoyed some of the recipes. I lost 2kg but I plan to use it one more time. My target is to lose 7kg by august.
Celestina (verified owner) –
I love the LIN dress down because it has meals to make you fill full enough for the day while still working on you losing weight. I have lost about 4kg and I feel really good about myself. The only thing I will say I did not like was the glow smoothie. Lol. Outside that, every other meal was a HIT
Chinonso Onyekachi (verified owner) –
That I get to eat what I love and lose weight doing it is an awesome feeling and experience. Had done the quick trim plan right before this one and combined. Have lost about 10pounds. Yayyyy me. Thanks for putting these plans together. Totally recommend
IZIN AGBOAYE (verified owner) –
The LIN plans have been beneficial to me. So far I have lost 17lbs. Thank you Ms Ronke for your hard work on the program. I know a lot of research must have gone into it. I am currently on the LIN IN 3. I looking forward to seeing how many pounds I drop.