Original price was: $45.99.$32.50Current price is: $32.50.
This 3 weeks LIN plan is designed to help you drop a dress size while losing unwanted belly fat.
The best part is, the plan is built around everything you love. It will never feel like a diet. With Jollof, beans & plantain, Soup & garri, pepper soup etc on the menu, there is no failing with this plan.
I have also created special modifiers for this plan which makes it Intermittent Fasting, Religious Fasting as well as Nursing friendly. Whatever the situation, there are no excuses for failure.
Are you ready to drop a Dress size! Say hello to our LDD program which has helped thousands of people already.
This 3 weeks LIN plan is designed to help you drop a dress size while losing unwanted belly fat.
The best part is, the plan is built around everything you love. It will never feel like a diet. With Jollof, Beans & Plantain, Soup & Garri, Pepersoup etc on the menu, there is no failing with this plan.
I have also created special modifiers for this plan which makes it Intermittent Fasting, Religious Fasting as well as Nursing friendly. Whatever the situation, there are no excuses for failure.
Like with most LIN plans you get
You can expect to lose between 4-8kg on this plan depending on your starting weight. The heavier you are, the more you will lose.
You can purchase the plan and complete it wherever you are in the world. From Nigeria to Paris, the ingredients & substitutes are easily accessible.
Anyone looking to Lose weight, drop a dress size, lose belly fat without starving or cutting out a food group.
Special modifiers are provided in the plan for nursing moms like myself :)
The plan includes modifiers for anyone who wants to incorporate intermittent fasting during the 21 days. There are also modifiers for Ramadan.
You get 30 days of email support where you can ask Ronke and the admin teams questions and clarifications about the plan. You also get weekly checkin emails from date of purchase. After 30 days, it is our hope that you would have completed the plan. If there is a need for additional support, you can get additional support at https://loseitnigerian.com/support/
If you are more of a whatsapp person, you can purchase monthly subscription to our whatsapp at https://loseitnigerian.com/product/whatsapp/
Every LIN plan is sold for personal use only per Our Terms and Conditions
Remilekun o A (verified owner) –
Yhello I have completed it and I lost 3.5kg
I wasn’t 100% complaint cos I run a Grilled Fish business atm so it’s not been easy but I try to stay true 5days in a week, sometimes 4days in a week
I will be doing it again this month starting from nxt week
Overall I have lost 7kg with lin n I am not consistent
I have rapid cleanse, tummy down N dressdown plan
I do a plan, stop then do portion control and pick d plan again but I feel good n my cloth fits better
Oreoluwa Samodu (verified owner) –
I mean, I didn’t follow the plan religiously (kids won’t let me) but I can see results already! Will be doing it every other month.
Damilola Olawuyi (verified owner) –
Deciding to come here was one of the smartest moves I’ve made. It takes discipline and self control, but the knowledge and support you provide have been exactly what I needed.
Mm –
I absolutely loved the plan . There wasn’t any hunger for the most part and I was able to eat all classes of food . I lost a total of 5.1kg an will be moving onto LYW very soon .
Abisola Opaleye –
Very good plan and easy to follow! I lost a whopping 2kg! The goat stir fry was delicious
Nkechi Obianwu –
The plan is good. Though I defaulted but next time when I do the plan, I will try to adhere.😁😁😁😁😁
Abby Baba –
I tried Ronke’s dress down beta plan a few weeks ago and it was amazing. I especially enjoyed the recipes. They are tasty, filling, quick and easy to prepare. I did not feel like I was missing out all. I continue to make some of the meals after concluding the plan and am happy to say they are part of my regular diet. I have learnt the importance of portioning my meals and how they contribute to overall calorie intake. I also learnt about calorie wise options of fruits and vegetables for my meal prep. I am glad that I joined the LIN family and gained these invaluable knowledge. Thank you Ronke.
Helen Agbonison –
I love this plan and the meals. To be successful in any plan, you must be disciplined to achieve results. Well done Ronke
Dele Ibironke –
I really liked this plan because of the variety in the meals. To be honest though, at the end of week 2, I was glad there were no rice dishes in week 3 I was legit tired of eating rice.My dresses were definitely fitting better midway through week 3. I don’t tend to see massive shifts on the scale so I rely more on inches and my clothes. I normally exercise 6 days a week and I was pleasantly surprised that I was still able to do so while on this plan. I will definitely be doing this week plan again soon.
Bukky Omole –
While the plan is targeted at weightless, overall for me it resulted into healthier living. I lost 4.2kg as at end date and more as each day passes by holding on to the lessons learnt. My cooking even became better. I’d definitely recommend.