Yeiii you! You have selected the LIN Combo plan! You are well on your way to a slimmer you.
Being on LIN is super effective, all you need is commitment to the plan. You will be amazed as to how well your body will transform after a short while.
When starting a lifestyle change, it’s perfectly normal to feel some trepidation. In fact some people fail the first go round, not to worry though LIN is a one-time purchase and you can always start over without having to repurchase again. No matter how many times you fail, please don’t give up. Just keep your head up. One bad meal will not make you fat, and one indulgent day does not have to turn into a week or a month.
After going through the LIN Guide and understanding the basics, you can follow the 16 week plan laid out below.
You can also choose to create your own plan and go about LIN at your own pace.



Hi ronke I can’t seem to be able to download my power cleanse
Hi ronke,what is the difference between lin 6tofit and lin refresh.i am seriously confused.for the recipe book there is a meal timetable with calorie allocation.please i need clarification.thank you
Hello Linda, Did you get a chance to read the welcome email with step by step instructions on how to get started? If that was unclear, please email [email protected] to get plan support. unfortunately we do not provide support via comment sections.
Hi Gdmornin
Pls can I get an assistance I bought a LIN guide on the 5th of May 2020 I opened it saw where they said I should download it and save. I did and saved it in my box only for me to come back this morning to click on the link I got a message that I can’t download again that I should go to the store pls can I get an assistance on how to access my plan.
Thank you
We’ve responded to one of your 6 messages. Please correspond via email for support. Thank you for your patience.
Hello,
As I am not Nigerian, but wanted to do this diet can I use your diet plan? Results are amazing
Hello!! yes you can. All meals include recipe.