Almost on a daily basis, I get asked the question on what is the most effective way to lose Tummy fat.
Simplest answer: Focus on losing overall fat first then focus your meals around those that are proven to help you build less visceral fat over time
The next question is usually “Well how do I do that?”
This is how
I have created this 7-day challenge with select ingredients that are shown to help tummy blasting in the most effective and delicious way possible.






Grace Odeh (verified owner) –
This program was fun and I lost a total of 5kgs at the end of one week. One of the most interesting part of the program is the community of people in the same boat as you, we got to bounce off each other’s daily wins and challenges. That really helped. Overall it’s a great program ❤️
Abimbola (verified owner) –
Great program!
Abby K (verified owner) –
I lost 5 pounds in a week; I’d say that’s success. Following the plan wasn’t too difficult either. The group was motivating. The recipes were very helpful. And it was effective!
Barikisu Sidique (verified owner) –
I’m really losing the weight
Daniella Imasi (verified owner) –
Unfortunately I didn’t get the results as expected as I didn’t lose up to 1kg. However, I suffer from PCOS which might have hampered my weight loss.
Sandra Bello (verified owner) –
LIN Dress Down Beta
Omolade Alabi (verified owner) –
I like this plan as it’s easy to follow and get to still eat some of my favourite foods!
Jadesola Adegoke (verified owner) –
This is the only plan that has worked for me, you get to eat everything and still lose weight, will recommend for anyone planning to shed some pounds
Onaopemipo Akinola (verified owner) –
Your rapid cleanse juice is the truth. I couldn’t cook for the cleanse due to there being a lot of food in the house and didn’t want them to waste so I banked on portion control I learnt from my previous Lin plan and took the juice as religious as I could following the timetable. I lost 1kg in 4 days and take note on the last day I didn’t take my Lin cleanse juice. Thank you for being part of my weight loss journey.
I had previously done the dress down and it changed my view on Food especially Nigerian food. I can’t wait to follow the plans for real and can only imagine how great the results will be.
Simi Bajomo (verified owner) –
I like that it’s an easy guide to following. All the recipes are yummy and it’s also comes with free challenge which I love and not to mention the information on the amount of calories. Am really thrilled, if you are considering getting it you should