Description
Some Answers To Your Questions
What Can You Expect
A collection of healthy recipes that are macro balanced for weight-loss. This plan features rice, suya, soup, and more.
Support by Ronke and the LIN Team via WhatsApp for the duration of this challenge.
Countries & Ingredients
You can purchase the plan and complete it wherever you are in the world. From Nigeria to Paris, the ingredients & substitutes are easily accessible.
Who is This Plan For?
Anyone looking to lose weight eating delicious Nigerian food.
Support & Motivation
You get 30 days of email support where you can ask Ronke and the admin teams questions and clarifications about the plan. After 30 days, it is our hope that you would have completed the plan. If there is a need for additional support, you can get additional support at https://loseitnigerian.com/support/
If you are more of a whatsapp person, you can purchase monthly subscription to our whatsapp at https://loseitnigerian.com/product/whatsapp/
Every LIN plan is sold for personal use only per Our Terms and Conditions
Tolu Sonowo –
This plan waa highly effective and I lost just under 4kg in the 2 weeks.
I would highly recommend 👌
Jumoke-Dayo Okubadejo –
I enjoyed the LIN IN plan. I was already on team maintenance but totally enjoyed the meals especially the Wrap and loaded Efo Riro.
Re the celebrity guest, it was great to have them in the group but actual interaction with participants was limited. This is not a criticism of the programme though. Exploring how participants can interact more with guest will definitely raise the bar… this is so possible in this digital age.
I am planning on repeating the plan again soon and as always would definitely recommend LIN anyday.
Olabisi Sobowale –
I love that the week’s meal were prepared ahead
I can just grab and go
Also save me cooking time
Save me time for other things like visiting the library or going to the park With the little man.
This is the second plan I did (LIN IN and Quick Shred) and I lost a total of 13.7lbs in 4weeks.
Mbinakar Jacqueline Tabe –
I love being challenged. So it was very exciting to me. The meals were 😋 so good. The coaches were great. Thank you for changing my life.
Patience Sintim-Abooagye –
I loved the plan. Meals were very yummy and I lost 4kg in total. You get to eat real food and loose fat. Worth the money and worth the hype.
Hadeezah Abdulrasheed –
LIN IN
Stella Okpala –
Am a LIN fan day one. This is my 6th programme and LIN delivers always. I was a bit worried about the GUT Builder, on the 48hrs. I got it wrong the 1st attempt as the foot note didnt mention not to close tightly. 2nd time around was a hit and i loved itttttt.
Every meal was on point, i wasn’t starved and i did loose weight. I don’t know how you guys do it… kudossss all the way. A fan for life
Tobi Adelowo –
Love this plan and it also worked like magic. When I started I was 90.1kg and finished with 87.8kg, lost 2.3kg in total. Definitely going to repeat the plan
Yvette Kayode –
This plan was magical for me. Lost 4kg in the first week. The fact that we had partners to jeer on and jeer us. It was amazing.
Christy Adoga –
The meal plan didn’t feel like a diet. Thanks for all the sumptuous meals!