Description
Are you ready to drop a Dress size! Say hello to our LDD program which has helped thousands of people already.
This 3 weeks LIN plan is designed to help you drop a dress size while losing unwanted belly fat.
The best part is, the plan is built around everything you love. It will never feel like a diet. With Jollof, Beans & Plantain, Soup & Garri, Pepersoup etc on the menu, there is no failing with this plan.
I have also created special modifiers for this plan which makes it Intermittent Fasting, Religious Fasting as well as Nursing friendly. Whatever the situation, there are no excuses for failure.
Some Answers To Your Questions
What Is Included
Like with most LIN plans you get
- a detailed meal plan for the duration of the plan
- recipes for all the meals on the plan
- ingredient list for the duration of the plan
- plan support by LIN admins to answer all plan related questions
- Weekly checkin emails with tips for success and motivation
What Can You Expect
You can expect to lose between 4-8kg on this plan depending on your starting weight. The heavier you are, the more you will lose.
Countries & Ingredients
You can purchase the plan and complete it wherever you are in the world. From Nigeria to Paris, the ingredients & substitutes are easily accessible.
Who is This Plan For?
Anyone looking to Lose weight, drop a dress size, lose belly fat without starving or cutting out a food group.
Nursing Moms
Special modifiers are provided in the plan for nursing moms like myself :)
Fasting
The plan includes modifiers for anyone who wants to incorporate intermittent fasting during the 21 days. There are also modifiers for Ramadan.
Support & Motivation
You get 30 days of email support where you can ask Ronke and the admin teams questions and clarifications about the plan. You also get weekly checkin emails from date of purchase. After 30 days, it is our hope that you would have completed the plan. If there is a need for additional support, you can get additional support at https://loseitnigerian.com/support/
If you are more of a whatsapp person, you can purchase monthly subscription to our whatsapp at https://loseitnigerian.com/product/whatsapp/
Every LIN plan is sold for personal use only per Our Terms and Conditions
Kafs Colls –
It has been a wonderful experience. Quite tough in the beginning but got easier in the end.
Oluwatoyin Ajakaiye –
It was a great challenge in the beginning but I tell you it worked frm 211lb now at 196.5lb now used to d meal portion size and can’t exceed d portion if I do I vomit still going frm size 16 and 18 now at 14 and large thank you Ronke 🤗🥰
Abi –
Please publish me annonimously.
I am on a journey yet to arrive at my destination, however l started with 77k9 and l am now 74kg. Still going to my desired weight goal. No retreat, no surrender l am still going strong. Thanks LIN. God bless you and your team 😘😘😘
Adeola Adeyemi –
I enjoyed the meals so much! My husband didn’t believe I was on a “diet” when he saw me eating jollof rice.
Lost 7lbs in total and I’m super glad and looking forward to doing this again and incorporating these meals in my everyday life! Thank you LIN team.
SlimmerMe –
Been on several of the LIN programs, all very good, kinda like the LIN dress down beta the most. The recipes are really wonderful, love love love the carrot in the Jollof. Woooohooo👏🏾👏🏾😄😄. Was not hungry at all and all the greens in the meals was good. Loved the Glow smoothie. l saw the results, lost inches as well as some pounds. Highly recommended 👍🏾
Oluwayemisi Oyesomi –
I never believed l could eat all African foods and still loose weight as l did.
I started with 197lb and now am 187lb that’s 10lb without taking any pills or exercise,in fact l am not 100% compliant.
Vivian Maxwell –
This plan is for all the procrastinators out there. The meals are simple to make and instruction are starlight forward. Will be making LIN a lifestyle, tired of burgers
Titilola Anibijuwon –
I strongly recommend LIN Dress Down Beta. Just completed mine and lost over 5kg.It was worth it and am definitely doing
this again.
Thanks LIN.
Janet Udeaku –
Fantastic
Cuteme –
For a picky eater like me I was surprised I could handle most of the meals. They tasted great. All you need is discipline. I must confess I fell short a couple but I made up for it and I will be doing this whole meal plan again in coming days . I love the results I am seeing