LIN Guide

£20.49

This Guide is  a collection of carefully put together, macro balanced, tasty, reduced calorie Nigerian recipes for anyone trying to lose weight or anyone needing simple wholesome delicious recipes. The book is completely customizable to individual goals, which means you have unlimited weeks of custom meal plans.

The recipes are delicious (yes, we tested them all), there is a wide range (from okra, to suya, to jollof, to plantain, to salads, to smoothies, to desserts and more!)

 

Whats Included

  • 50+ Recipes
  • Food Tables/Meal Plans Based On Recipes
  • Calorie Calculation And Daily Intake Recommendation
  • How Your Food Choices Affect You and Your Weight Loss Journey
  • BONUS: 6 Month Exclusive Access To Our Support Group for Free
  • 4 Weeks Meal Plan – LIN Refresh

Description

Whats Included

  • 50+ Recipes
  • Food Tables/Meal Plans Based On Recipes
  • Calorie Calculation And Daily Intake Recommendation
  • How Your Food Choices Affect You and Your Weight Loss Journey
  • BONUS: 6 Month Exclusive Access To Our Facebook Support Group for Free
  • 4 Weeks Meal Plan – LIN Refresh

Who Is This Guide For?

Weight Loss

LIN is for any one looking to lose weight or maintain weight.

Stop being scared of food. Get the knowledge to enjoy food you love and maintain your weight or lose weight!

 

Variety

If you are looking to add some spice to your current meals or get great alternative meal ideas, LIN has over 50 delicious recipes to help you get started.

 

New Moms/Pregnant?

I get asked if new moms can use LIN.

Yes! Yes! Yes!

LIN is all natural/healthy ingredients and there is never a better time to start taking care of yourself and eating right!

 

 

FAQ

Country

LIN can be purchased via Credit Card for buyers outside Nigeria and via bank transfer or credit card for buyers in Nigeria.

 

Ingredients

LIN is currently being used in over 30 countries. LIN includes a list of substitutes that can easily be adapted to achieve the same results.

 

Support

You get 1 year of facebook group support where you can ask Ronke and the admin teams questions and clarifications about the plan. If there is a need for additional support, you can get additional support at https://loseitnigerian.com/support/

If you are more of a WhatsApp person, you can purchase monthly subscription to our whatsapp at https://loseitnigerian.com/product/whatsapp/

 

Every LIN plan is sold for personal use only per Our Terms and Conditions

 

LIN Testimonials

Customer Reviews

Based on 38 reviews
76%
(29)
16%
(6)
8%
(3)
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N
Nit
Food our way

The LIN guide is amazing. It shows that a modification to our way of cooking the food we grew up eating goes a long way to help our weight loss goals and health in general. The recipes are straight forward and yummy. Ronke doesn’t compromise on taste and that is a plus for me.

H
Haleemat Falade
LIN Guide review

I love the guide. It’s good to know that naija food can be eaten in such manner. Welldone

E
Ekama Ukpai
Very insightful.

I thoroughly enjoy learning, relearning and unlearning via the LIN book. I would definitely recommend. Only trouble I had was a few recipes I followed to the T didn't turn out so good. But still I appreciate the knowledge.

T
Toluwalope Omoniyi
LIN Guide

It was very detailed and easy to understand. If you are looking for flexibility then this is the one.

U
Uche Okpala
The Best

Your program has taught me so much about the right way to eat and manage a healthy lifestyle that is SUSTAINABLE! Key word! Thank you for all you do!

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