This plan is called Fit Better and it’s very intentionally named that way. This is a transitional plan out of the way we have been living the past few weeks.
We have combined meals in the most efficient way and created meal tables to support that for effective weightloss without feeling deprived. This makes it a very easy plan to stick to.
If your goal is to maintain weight while eating healthier, you can use this plan as a flexible approach. This means you can create your own meal tables following the given meals/ recipes.
This is a 14 day journey to get you back into a healthy lifestyle and lose weight while not feeling deprived. It’s a WIN WIN WIN.
See below for some FAQs







Bolanle –
Just like all other plan, this didn’t disappoint. I lost a total of 5kg on this plan and I keep shedding more with each use. Love it!!
Jessica Alamezie –
LIN Fit Better
Habiba Yusuf –
LIN Fit Better
Tolulope Adesanya –
Delicious meals + weight loss… one of my favourite LIN meal plans for effective weight loss.
Well done Ronke & the LIN team 👍🏻
Joyce –
Literally the best…it has my favorite foods, I lost a lot of weight on this plan..and it’s so easy to follow
Iradat Kassim –
All your plans are amazing but this one was more encouraging because eof the group and the patience of the admin. I must say it did wonders and I have restarted with my rapid cleanse. Thank you so much. This is knowledge that shows you worked for and God bless you for it
Sophia Muo –
I enjoyed the plan. I can proudly say I’ve started a new eating culture. I lost 4kg per plan. My appetite is not ranging anymore. I have found self control.
Patricia . mbah –
I ahve been on it since I got the plan. I was on a plateau for years but FIT BETTER got the scale moving again.
Mehru Ejumejowo –
The food was super delicious as usual ,easy to cook and easy to follow. I loved the bitter leaf soup even though it was my first time making and eating it! The fact that I learned to build anything I wanted within reason 🤭on cheatdays ? Absolutely amazing!
Olufunke Martins –
I really enjoyed taking part in this challenge. I lost 6kg from 81.9 to 75.8kg. I liked the fact that I was able to eat Nigerian foods, some were actually favourites. I can also testifyvthat my tummy had gone down a little. I will be signing for the tummy trimmer plan as well. Thanks Ronke and the LIN team for all your support.