This plan is called Fit Better and it’s very intentionally named that way. This is a transitional plan out of the way we have been living the past few weeks.
We have combined meals in the most efficient way and created meal tables to support that for effective weightloss without feeling deprived. This makes it a very easy plan to stick to.
If your goal is to maintain weight while eating healthier, you can use this plan as a flexible approach. This means you can create your own meal tables following the given meals/ recipes.
This is a 14 day journey to get you back into a healthy lifestyle and lose weight while not feeling deprived. It’s a WIN WIN WIN.
See below for some FAQs
Temitope Elesha –
I had gained a lot of weight over this WFH period and decided to buy the Fit Better mainly for the support (I have most of the other plans). I stuck to the diet with minimal work out and lost 4kg. Currently doing the 25days LDD and Cleanse and hope to get to my ideal weight. Also have the LIN Guide and intend to play with the menus after I am done. The aim is to make eating LIN the norm.
TAYO ONADEKO –
An eye opener to eating Nigerian meals and losing weight.
Love , love it
Bought the tummy trimmer and other plans too .
Thanks
Aisha Adewale –
it was a good challenge. I lost 3kg but I think the admins were too blunt and seemed like I was disturbing asking questions so I held back asking questions. Thank you.
Nene Ochiabuto –
Amazing how you come up with these ideas and to think you lose it with Nigerian meals( we can’t really do without them especially the treats e.g. Soaking garri with …..) Thanks Coach Ronke, this is gooooood and works.
Soliat Adekanye –
LIN Fit Better
Emem Frank –
The meal preparations is short and easy which made it very friendly.
Hubby and I did it together and he’s thoroughly impressed.
He lost much more weight than he even expected and felt better for it.
Praise Oshoke –
It turned out to be one of the best plans i have ever used. Billion thanks Ms. Ronke and more grace to you.
Omotayo Amanquah –
I lost over 4lbs in 2 weeks eating delicious food!
Olorunfunmi Ajose –
LIN Fit Better
Joy Fredrick-Okorejior –
Thank you Ronke! You have never disappointed me. I have reached my goal and I am super excited, and thank you for your email on how to keep on, I appreciate you and your entire team.🙏🤗😍