Introducing Lose It Nigerian | The e-book
Customized Meal Plan for Weight loss On a Nigerian Diet
- Food Tables/Meal Plans Based On Recipes
- Calorie Calculation And Daily Intake Recommendation
- How Your Food Choices Affect You and Your Weight Loss Journey
- BONUS: Exclusive Access To Our Support Group for Free
Access to Over 24 Weeks of Meal Plans & Ingredient Lists
JOIN THOUSANDS OF PEOPLE WHO HAVE LOST WEIGHT WITH LOSE IT NIGERIAN!!!
GET YOUR COPY TODAY!
I am introducing the Lose It Nigerian (LIN) ebook to the 9jafoodie family. This book is a collection of carefully put together, macro balanced, tasty, reduced calorie Nigerian recipes for anyone trying to lose weight or anyone needing simple wholesome delicious recipes. The book is completely customizable to individual goals, which means you have unlimited weeks of custom meal plans.
The recipes are delicious (yes, we beta tested them), there is a wide range (from okra, to suya, to jollof, to plantain, to salads, to smoothies, to desserts and more!)
My training was definitely the key for me, I learned so much about health and diet. I honestly have never been more proud of an accomplishment (not even overcoming the dreadful Certified Professional Accountant - [CPA] designation could compare).
For people who have truly struggled like I have, weight can lead to depression, self-esteem issues, health issues etc. I decided to actually get a proper education in this area, it took me two years, through being pregnant and caring for a child, late nights, early mornings, many frustrations but I committed and I did it. I got certified as a nutrition and clinical weight loss specialist, this training has afforded me the opportunity to write this book. I honestly couldn’t be happier to use this knowledge to help people achieve their weight loss goals while eating wholesome Nigerian foods.
Who Is This Book For?
What You Need To Know
How Do You Participate?
Join the Facebook group
Access The Challenge menus and lists
Join Others Participating in The Challenge
What Do You Get?
Two Week Meal Plan
Recipes For All Meals on Plan
Ingredient List by Week
The Lose It Nigerian e-book includes a road map with various tools to help you along this journey.
It includes easy to follow recipes and a few calculations to get you eating right.
When you get your copy of the book, you will receive with it a custom transaction ID.
As a BONUS feature, this ID allows you to join the LoseitNigerian support group for free!
Current buyers with Facebook accounts get access to over 24 weeks (6 months) of challenges with meal plans provide at NO EXTRA COST.
This is the place where you will meet people who are on the same journey as you, ask any questions you might have, access special recipes/meal ideas, participate in challenges, track your progress and a whole lot more. I honestly cannot stress how crucial support it to this journey, you will have an exclusive army of like-minded people cheering you on.
I am extremely excited to go on this journey with you! I have so much more in store and so much to share; all will be discussed in the group.
Do not weight (see what I did there..lol… weight / wait) to start your journey, take the first step now and commit to a happier more confident you.
There are lots of success stories from thousands of people losing weight on a Nigerian diet , eating what they love and keeping the weight off. Instead of sharing one or two and forgetting about it, I decided to share their stories in the hopes of inspiring others to commit and change their own lives.
The first story in the series is Olayinka’s. Olayinka was one of the very first people to buy the book when it came out a few months ago so it’s only fair that she gets the first feature.
Oyinka has lost 30lbs (13.61kg) so far and counting.
We asked her a few questions about her journey and experience. Read and be inspired that you can do it too!
So far I have lost about 7kg and I haven't been following the instructions strictly. I wonder what I will look like if I did everything in the book. Before I stumbled on ur instagram page, I had tried everything from starving, to the xxxxxx weight loss plan (waste of money). The best thing about the book is that its not just a diet plan but a way of life, providing substitutes for things like milk and ur every day semo. I have learnt to drink more water and that I can cook without oil. Thank you,thank you,thank you for re-teaching me how to cook.
P:S I love when people tell me I have lost weight 🙂