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Hello foodie fam! Ronke here!Hello foodie fam! Ronke here! By now you must have heard about my healthy recipe ebook Lose It Nigerian - If you haven't, FIX IT -> loseitnigerian.com/lin Lose It Nigerian is a sustainable lifestyle change that will help you eat healthy, live happier, lose weight and keep it off OR maintain your current weight [...]
Daniella has lost over 20kg (44 lbs) since joining Lose It Nigerian God! Can I tell you people how proud I am of the thousands of women (ok ok and men) on the Lose It Nigerian plan? people are doing such incredible things and it makes me so so happy. I had a little chat [...]
Every now and again, I come across people who are so committed to transforming themselves that it blows my mind. Seyi is a warrior, her dedication and commitment is so admirable that I am too excited to share her progress with you. Like I have mentioned in all the Lose It Nigerian success stories shared, Nigerian food [...]
My good people, how una dey! How dey go dey go.. lol. Just like that it’s almost October. Time is such a fleeting resource, I am trying very hard not play with my time these days. Old age don arrive, I need to be a responsible adult. In September, I could officially say I have a two year [...]
Hello 9jafoodie Nation! Okay, so you have seen Biola's story (Whoop! over 30lbs since starting LIN), Olayinka's story (whoop whoop! another 30lbs loss) and Rosemary's story (whoopy!! over 20lbs lost on LIN) . Today's feature is a story that I love so very much, it brings a new perspective to why people gain weight. A perspective that is [...]
Hello everyone! how are you finding the People Losing It Nigerian Series so far? I have heard from several of you and I am do glad the stories are inspiring people to make life changing choices about their health. Losing weight is honestly not complicated, you just have to separate what actually works from all the noise. There [...]
Hello Everyone! I am so glad a lot of you resonated with the first feature of my People Losing It Nigerian series. I know weightloss is something lots of people can actually relate to and I hope by doing this series, I can continue to prove to people that it's possible to lose weight on a Nigerian [...]