How Do You Participate?
Join the Facebook group
Access The Challenge menus and lists
Join Others Participating in The Challenge
What Do You Get?
Two Week Meal Plan
Recipes For All Meals on Plan
Ingredient List by Week
Lose It Nigerian
Weight Loss on A Nigerian Diet
Hello, I'm Ronke Edoho. Owner of 9jafoodie.com and author of Lose It Nigerian book, LIN Low Carb Belly Blaster Plan and the 3 day cleanse plan.
The Lose It Nigerian is a gradual approach to weight-loss for long term sustainability.
The goal of LIN is to make healthy eating a lifestyle.
You will learn to enjoy eating Nigerian food and make small changes as well to lose and ultimately maintain the weight you want to as so many others have already.
All the information you need to get your copy is provided on this website. Please review and send me an email via our contact form or message me on instagram if you have any question.
Each book includes, recipes, meal plans and ingredient lists